Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
Barefoot Shoes - What Are They?
03:08 • 5min
Are You a 65-Year-Old Male or Female?
08:08 • 4min
The Importance of Loading the Otherstuces
11:57 • 5min
Crossford
17:27 • 6min
The Power of a Treadmill for Dosage Control
23:21 • 5min
How to Determine Risk Benefit Analysis?
27:59 • 4min
Barefoot Strength - I'm Excited About It
31:51 • 2min
Crossfit
34:15 • 3min
Are You Healthy?
37:02 • 3min
Is There Any Whole Foods?
39:35 • 6min
Yoga Toes for Active Wear
45:38 • 1min