Therapist Uncensored Podcast

Disarming Human Defenses, a Series with Ann & Sue: Session 1 of 5 (183)

Aug 30, 2022

41:43

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The Key Ingredients to Self-Awareness

02:36

What Drives You the Most Crazy About Other People?

01:41

What's the Repetitive Complaint?

02:28

Introduction

2min

Disarming Human Defensiveness

3min

Self-Awareness - The Very Hardest Step

2min

Are You Late?

2min

How to Recognize Two Points of Reflection

2min

Rewiring - The Last R

3min

Are You Thinking So Hard About This?

3min

The Three R's of Aggressiveness

2min

Beam Dream Powder - The New Sponsor

4min

10.

The First Stage of Self-Awareness

2min

11.

What Drives You the Most Crazy About Other People?

2min

12.

Self-Awareness - How to Survive When Other People Are Doing It

2min

13.

Is There a Trigger to Delegation?

2min

14.

The Key Ingredients to Self-Awareness

3min

15.

What Is Feeling Threatening You?

3min

16.

What's the Repetitive Complaint?

2min

17.

Neurowifi - What Are Your Strengths and Strengths?

2min

18.

Don't Tell - It Hurts My Feelings, Is It Hard for Me?

2min

19.

Do You Feel Like You're Getting Defensive?

2min

20.

What's the Point of a Mindfulness Practice?

2min

Ann and Sue get into the nitty gritty of exploring normal human defenses. Using the full body of work from translated relational neuroscience, modern attachment, and depth psychology they break down their professional and personal experience moving from armor back to more connected relationality. Show notes at www.therapistuncensored.com/183 and more episodes at www.therapistuncensored.com/episodes.

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