Disarming Human Defenses, a Series with Ann & Sue: Session 1 of 5 (183)

1

Introduction

00:00 • 2min

2

Disarming Human Defensiveness

01:45 • 3min

3

Self-Awareness - The Very Hardest Step

05:08 • 2min

4

Are You Late?

07:33 • 2min

5

How to Recognize Two Points of Reflection

09:11 • 2min

6

Rewiring - The Last R

10:43 • 3min

7

Are You Thinking So Hard About This?

13:47 • 3min

8

The Three R's of Aggressiveness

16:25 • 2min

9

Beam Dream Powder - The New Sponsor

18:29 • 4min

10

The First Stage of Self-Awareness

22:39 • 2min

11

What Drives You the Most Crazy About Other People?

24:12 • 2min

12

Self-Awareness - How to Survive When Other People Are Doing It

25:53 • 2min

13

Is There a Trigger to Delegation?

27:26 • 2min

14

The Key Ingredients to Self-Awareness

29:15 • 3min

15

What Is Feeling Threatening You?

31:51 • 3min

16

What's the Repetitive Complaint?

34:30 • 2min

17

Neurowifi - What Are Your Strengths and Strengths?

36:58 • 2min

18

Don't Tell - It Hurts My Feelings, Is It Hard for Me?

38:35 • 2min

19

Do You Feel Like You're Getting Defensive?

40:47 • 2min

20

What's the Point of a Mindfulness Practice?

43:13 • 2min