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Disarming Human Defenses, a Series with Ann & Sue: Session 1 of 5 (183)

Therapist Uncensored Podcast

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What's the Repetitive Complaint?

There's different types of self-awareness, there's awareness of our own self. What triggers us? What motivates us? What inspires us? We don't want to forget that part. And the external self-awareness is how do other people experience us? So one of the things you would want to think about is what's the feedback that I tend to get? Is it a frequent complaint? Like if you're in a partnership, is there a repetitive complaint?

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