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Disarming Human Defenses, a Series with Ann & Sue: Session 1 of 5 (183)

Therapist Uncensored Podcast

CHAPTER

The First Stage of Self-Awareness

Sally Kohn: We're all bad at self-awareness. She says it's important to know that we always overestimate our own self- awareness and position almost always. One of the ways to recognize it first is to ask yourself a few questions, she says. "I want to tap on how to help people prepare for the series," said Kohn.

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