Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Introduction
00:00 • 2min
The Importance of Focusing on What You Can Control
01:43 • 2min
The Moment I Knew What I Wanted to Do
03:20 • 3min
How to Live a Better Life
05:53 • 5min
The Power of Hard Things
11:18 • 2min
The Last Hard Thing I Did
13:17 • 2min
How to Speak in a Short Time
15:02 • 2min
How to Embrace Feedback
17:08 • 3min
How to Get Feedback as You Rise in Your Career
20:07 • 2min
The Importance of Empathy in Leadership
22:17 • 3min
How to Quiet Your Mind When Trying to Diagnose a Problem
25:01 • 6min
How to Quiet Your Mind Example With the Three Different Habits
30:46 • 4min
The Emotional Trigger of Failure
34:38 • 2min
The Importance of Respecting Entrepreneurship
36:29 • 2min
How to Choose Your Attitude
38:13 • 2min
How to Talk to Yourself Before Going to a Party
39:53 • 3min
How to Do One More
43:20 • 4min
The Constant Ebb and Low of Competition
47:03 • 3min
The Seven High Performance Habits
50:28 • 3min
How to Simplify Your Life
53:44 • 2min
How to Replace Curiosity With Judgments
55:58 • 2min
How to Recommit to Your Goals Every Day
57:34 • 3min
The Evolution of Sports Psychology
01:00:54 • 2min
How to Know When Is the Right Time to Pivot and Express Your Purpose
01:02:30 • 2min
How to Cultivate Awareness
01:04:56 • 3min
The Importance of Being Patient
01:08:05 • 2min
The Importance of Trusting the Process
01:09:37 • 2min
The 10th High Performance Habit to Round Us Out
01:11:16 • 4min
How to Be a Better Listener
01:15:40 • 2min