The Danny Miranda Podcast cover image

#384: Justin Su'a – 10 High Performance Habits

The Danny Miranda Podcast

00:00

How to Simplify Your Life

Bob Bowman was Michael Phelps's coach. He outlined a simple idea, which is like, what are you trying to accomplish this week? And what are the daily action steps that you can take from that week and put it into actionable items for that day? "I'm starting to see incredible gains, professionally, personally, in the gym, everything," he says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app