2min chapter

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#384: Justin Su'a – 10 High Performance Habits

The Danny Miranda Podcast

CHAPTER

The Power of Hard Things

When you have a life of ease, it becomes easy to get sloppy. A lot of these elite athletes that I work with, it is very difficult to do what they do. They cultivated the tolerance for doing hard things. And if you're going to do hard things, you also learn how to navigate your emotions. That's a super power.

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