

How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #617
Nov 24, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
Bioptomizers Black Friday Deal Struggs Now!
01:40 • 3min
Organif Dot Com - The Green Juice Is Delightful
04:16 • 3min
Human Dot Com Forward Slash Cryo
07:35 • 3min
How Do You Lose Weight?
10:13 • 2min
Is It Easier Than You Think?
11:48 • 3min
Drinking Beer Makes Things Easier
14:40 • 3min
Barbell Shrug - New Vitality
17:29 • 3min
Can You Start Cutting Calories Without a Plan?
20:03 • 3min
The Progression Is Really Key to the Programming
23:02 • 3min
Life Style Changes
26:10 • 2min
Coaching
28:35 • 2min
The Importance of Accountability
30:21 • 2min
Do This and Your Life Will Get Better?
32:00 • 2min
The Next Step Is to Build on the Successes I've Had So Far
33:50 • 3min
Family Is the Hard Part, Right?
36:25 • 3min
The Social Implications of Saying No
39:43 • 2min
Fishing in Alaska
42:10 • 3min