3min chapter

Barbell Shrugged cover image

How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #617

Barbell Shrugged

CHAPTER

Drinking Beer Makes Things Easier

Coupled with working out and having a beer at the end of the day, drinking became part of my identity. It's one of those things that you really have to watch for if youre tril to wait. You've already kind of broken open the gate to bet more bad decisions. Soyou you lose that inhibition to really monitor yourself which is what's required if you want to be healthy and fit. How tricky was it in your household, kind of becoming alike doing the programme, knowing that you've got kids? I hope we make the dadtax like, super famous, and we just get to tell people about you coining it forever.

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