How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #617
Barbell Shrugged
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Coaching
"It's everyn allow yourself sort of the discipline to keep moving forward when things are difficult, and making these life changes," she says. "We're going to hit 12 % body fat. We've got a big road ahead of us."
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