AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #617
Barbell Shrugged
Family Is the Hard Part, Right?
"I have extremely low will power. So keeping it out of the house is one thing," she says. "It's about really, like, setting a standard and nobody's going to respect that standard unless you uphold it." The more you poke holes in your own game, the easier it is for somebody to pick up on them - so don't be afraid to let people know when you're not doing well. 'If i break, if everyone knows that, ah, i i will let go, or ii, i have a hole in my game,' she adds.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode