How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #617
Barbell Shrugged
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Family Is the Hard Part, Right?
"I have extremely low will power. So keeping it out of the house is one thing," she says. "It's about really, like, setting a standard and nobody's going to respect that standard unless you uphold it." The more you poke holes in your own game, the easier it is for somebody to pick up on them - so don't be afraid to let people know when you're not doing well. 'If i break, if everyone knows that, ah, i i will let go, or ii, i have a hole in my game,' she adds.
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