2min chapter

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How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #617

Barbell Shrugged

CHAPTER

Life Style Changes

Risleg: "It really is crazy how much you can impact your life in a positive way by just taking the small steps to move forward" He says it took him 16 weeks to get where he wanted to be, but that's nothing compared to his journey. Risleg on getting out of jail: "I thought the jail thing was funny, ecause i had used it for for work all the time."

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