Episode 266: Mark Bell - Powerlifting World Record, Bodybuilding, & Ultramarathon

1

Introduction

00:00 • 6min

2

The Human Performance Outliers Podcast Episode 72

05:53 • 5min

3

I Used to Bench Press, and I Don't Have Any Pain in My Chest

10:43 • 2min

4

Is This the Correct Thing for Bench Pressing?

12:44 • 4min

5

I'm Not Going to Die With a Lot of Ideas

16:27 • 5min

6

Is the Sling Shot a Good Product?

21:21 • 5min

7

The Sling Shot Is a Great Tool for Strength Training

26:50 • 2min

8

The Sling Shop

28:51 • 2min

9

Running Shoes

30:48 • 5min

10

You Can Get Yourself Prepared for Anything

35:34 • 2min

11

I've Been Through a Lot of Ankle Issues, and I'm Glad to Hear From You Guys.

37:04 • 4min

12

The 15 Minute Walk Is Awesome

40:40 • 2min

13

Walking With a Sled

42:26 • 5min

14

How Many Steps Do You Do in a Day?

47:01 • 4min

15

I'm Not Going to Complain but I Was Affected

51:11 • 4min

16

Ultramarathon Training

54:49 • 5min

17

Running

59:53 • 6min

18

Are You a Newbie to Running?

01:05:27 • 3min

19

Power Lifting

01:08:37 • 3min

20

Bodybuilding Is a New Experience for Me

01:11:13 • 3min

21

Body Building Is a Strange Sport

01:14:12 • 4min

22

Power Lifting and Body Building

01:17:47 • 5min

23

Taking Performance Enhancing Drugs in Body Building

01:22:17 • 2min

24

Is There a Nutrition Approach That Works for You?

01:24:11 • 4min

25

Is There a Diet That Works for Me?

01:28:29 • 3min

26

How Much of Your Satisfaction Is Wrapped Up in Your Food?

01:31:46 • 6min

27

The Human Performance Outliers Podcast With Zac Bitte

01:37:22 • 2min