5min chapter

Human Performance Outliers Podcast cover image

Episode 266: Mark Bell - Powerlifting World Record, Bodybuilding, & Ultramarathon

Human Performance Outliers Podcast

CHAPTER

Is the Sling Shot a Good Product?

Yen: The sling shot is the only product in the world that you can throw on and it takes maybe about ten, 15 seconds to puto and your pain has pulled away. People are always super excited at the powers of a sling shot. It helps you with a bench pressing push ups and dips. But again, you're not going to find a situation where you have 203, 405 pounds in your hands behind your body. And even when you go to do a push up, there's only x% of your weight on your handsand on your chest. There's only so much stress you're going to get from a push up.

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