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Episode 266: Mark Bell - Powerlifting World Record, Bodybuilding, & Ultramarathon
Human Performance Outliers Podcast
I'm Not Going to Complain but I Was Affected
"I actually really thoroughly enjoyed it. But i was also a the aftermath of it," he says. "It took over a week to fully recover and to feel normalish" He gained 10 or 12 pounds after his 50-mile walk.
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