Walking With a Sled

Walking with the sled seems to tire your legs out in a different way than running. The other thing that i think walking does, too, is i think we need things that kind of occupy us a little bit differently then just being on social media. And maybe you don't like listen to podcasts, maybe you just listen to some music. Something i've been doing more recently is i've been running to a song. It's just newer to me. I haven't done muchRunning for three minutes or five minutes is maybe as challenging for somebody to run 30 minutes or for someone to run an hour. You can hang there long enough to run for this minute? That just the only rule