3min chapter

Human Performance Outliers Podcast cover image

Episode 266: Mark Bell - Powerlifting World Record, Bodybuilding, & Ultramarathon

Human Performance Outliers Podcast

CHAPTER

Is There a Diet That Works for Me?

i think one of the biggest kind of keys to success is, for one, like being aware of what's out there. Likeer, what are the options really that have been successful for other people? Because it's probably highly unlikely that there's this one diet that's going to work just for you and nobody else. It might just be easier for you to have a situation where...a certain way of eating just happens to match your life style a little bit better.

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