Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The Female Factor
01:56 • 2min
Women's Health and Nutrition
03:34 • 3min
What Is the Biggest Gap in Understanding Micronutrients?
06:27 • 2min
Is There a Framework That Is Simplified?
08:25 • 2min
The Relationship Between Nutrition and Disease
10:38 • 2min
How Do I Know if I Have High Cholesterol?
12:58 • 2min
Is There Evidence for Supplements or Foods?
15:07 • 6min
Is Your Circadian Rhythm Changing Your Insulin Resistance?
20:52 • 4min
The Relationship Between Nutrition and Our Psychology
24:31 • 5min
Women in Nutrition
29:07 • 4min
Insulin Sensitivity and Insulin Resistance
33:05 • 3min
Pcos
36:15 • 4min
Intermittent Fasting for Women
40:11 • 4min
Women's Nutrition
43:49 • 3min
The Best Piece of Evidence Is Evidence That You Can Get From Yourself
46:33 • 2min
What Is Too Much for Probiotics or Prebiotics?
48:26 • 5min