Medicine Redefined

73. Finding Mindfulness & Improving Productivity | Serene Shereef, MD

Sep 26, 2022
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Mindfulness, Productivity, Things That I'm Always Thinking About on a Daily Basis
01:45 • 2min
3
Mindfulness
03:26 • 5min
4
Are You Practicing Mindfulness?
08:33 • 3min
5
Mindfulness - A Beginner's Mind
11:11 • 3min
6
Is There a Mindfulness in Medicine?
13:50 • 4min
7
How Do I Make a Flow Chart for Myself?
18:01 • 6min
8
Is Boredom the First Step to Creative Thinking?
23:48 • 3min
9
Do You Have an Attention Audit?
26:37 • 5min
10
We All Make Mistakes and We All Learn From It
31:22 • 2min
11
The Self-Coaching Model From the Life Coach School
32:53 • 6min
12
Getting to an Inbox of a Thousand
38:30 • 5min
13
We Need to Stop Looking at the Path Forward
43:53 • 4min
14
You Know, When You're Off the Path, It's Harder for You to See What's Out There for You
47:29 • 3min
15
You Can't Conquer Time, Right?
50:43 • 4min
16
How Can I Manage My Energy?
55:09 • 3min
17
Work-Life Balance
58:04 • 3min
18
The Wheel, the Pendulum
01:01:31 • 2min
19
Serene, Thank You for Your Time and Attention
01:03:58 • 6min
20
Medicine Readify - Another Podcast
01:09:49 • 2min