73. Finding Mindfulness & Improving Productivity | Serene Shereef, MD
Medicine Redefined
00:00
We Need to Stop Looking at the Path Forward
I think it's so easy for people who have, I don't even want to say master mindfulness, but who are pretty comfortable with it to say, Oh, this is what you do. And thing again, it's a learned skill. This thing takes time. It takes practice every single day. But over time, you're going to look back and say, Whoa, like look how far I came and I'm seeing things that otherwise I wouldn't have before.
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