73. Finding Mindfulness & Improving Productivity | Serene Shereef, MD
Medicine Redefined
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The Self-Coaching Model From the Life Coach School
The self-coaching model from the Life Coach School, which is where I did my coach training. We are only aware of and therefore can only change things that are within our consciousness. If we don't know it exists, even if it's deep in our mind, we can change it, right? So the more mindful you are, the more connected you are to your own thoughts.
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