73. Finding Mindfulness & Improving Productivity | Serene Shereef, MD
Medicine Redefined
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Is There a Mindfulness in Medicine?
I think it's almost safe to say like 80% of maybe maybe even more 90% of what I do right now as a resident in the present moment is something that I wish I wasn't doing. And one of the things that I have found also is just looking at what is enough, right? Because sometimes you know there are perfectionists out there who want to do everything so badly. So those are ways we can do it. We're not really serving ourselves if we don't focus on our patients and their needs.
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