73. Finding Mindfulness & Improving Productivity | Serene Shereef, MD
Medicine Redefined
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Do You Have an Attention Audit?
Sally Kohn: We all get stuck in the rat race, right? And I know you work with a lot of high functioning professionals. So it's very easy to fall in the trap of just thinking about the next thing,. How often do you advise your clients that they do an attention audit?Kohn: Honestly, every day. It's something that I practice daily because this is something that we have already learned to do.
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