Rupert Spira Podcast

Episode 59: Karl Morris (2nd conversation)

Apr 11, 2023

01:28:25

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Episode guests

Karl Morris

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Episode notes

Introduction

4min

The Story of a Young Ukrainian Golfer

3min

The Fear of a Young Player Losing the Connection to Pure Joy

4min

The Non Dual Understanding of Reality

4min

The Limits of Separation

3min

The Impersonal Quest for Excellence

2min

The Quest for Perfection

3min

The Non Dual Understanding of Peace and Happiness

5min

The Paradox of Cricket

5min

10.

The Importance of Being Aware

3min

11.

The Effect of Meditation on the Body

2min

12.

The Importance of Relaxation

2min

13.

The Ego That Comes in After the Game

5min

14.

The Importance of Recognizing Your True Nature

3min

15.

How to Let Go of Everything Before Playing a Sport

2min

16.

The Discipline of Making

4min

17.

The Importance of Response in Therapy

3min

18.

The Power of Courage in Rugby

2min

19.

You Are the Happiness You See

3min

20.

The Importance of Relaxation

3min

21.

The Importance of a Friendly Environment in Sport

2min

22.

The Importance of Purpose

5min

23.

The Importance of Recognizing the Truth in Oneself

3min

24.

The Inward-Facing Path to Healing Trauma

2min

25.

How to Be a Better Tennis Player

3min

26.

The Power of Smiles

3min

27.

How to Stay in the Zone With Pain

3min

28.

The Lost Art Series

2min

In this episode Rupert and sports coach, Karl Morris, meet for a second conversation on sport and non-duality. They go deeper into topics such as how the non-dual understanding can help enhance performance and enjoyment of sports, what it means to be in the zone and how we can go there more often.

They also explore how connecting with Self can help address fear, how removing the focus from outcomes can help us transcend limitations and achieve greater success in sports and how our opponents are really our best allies in the quest for perfection.