3min chapter

Rupert Spira Podcast cover image

Episode 59: Karl Morris (2nd conversation)

Rupert Spira Podcast

CHAPTER

The Importance of Being Aware

There is an element of ourself that remains present and unchanged throughout all this changing content of experience. And most of us overlook the fact of being aware in favor of what we are aware of. The first step is really to take a step back from the content of experience, realize I'm not just this bundle of thoughts, feelings, sensations, activities, relationships at the deepest level. This is the first step to recognizing that being aware or awareness is our fundamental nature.

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