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Episode 59: Karl Morris (2nd conversation)
Rupert Spira Podcast
The Importance of Relaxation
Merti says his special teaching is this I don't mind what happens. That doesn't mean that you don't intend to play well at sport or master the sport does it? Merti: It's a subtle shift of understanding exactly you still go for perfection but your sense of your own identity is not invested in the result. This gives you freedom and because you're relaxed you actually perform better than you would have done before, he adds.
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