#110 Kit Holder - Focus, Flow and Attentional Cues

1

Introduction

00:00 • 2min

2

I'm Going to Be a Complete Psychotherapist and Diving Straight Into It

02:15 • 2min

3

The Disappointment of Balla Dancing

04:33 • 4min

4

What's the Equivalent of Skill Acquisition in Dance?

08:34 • 5min

5

Virtuoso Steps - I've Danced With 19 Year Olds

13:33 • 2min

6

How I Lost the Ability to Do the Step

15:38 • 2min

7

What Do You Think Was Psychological?

17:33 • 3min

8

Em Loki, Is There Anything in There That Needs Clearing Up?

20:47 • 3min

9

Is There a Flow in the Performance?

24:10 • 1min

10

Is There Room for Attentional Cues?

25:33 • 4min

11

Is the Music an External Cube or an Internal Cube?

29:21 • 3min

12

Is There a Conscious Process in Ballet?

32:04 • 4min

13

The Difference Between High Performance Mindset and Flow?

36:01 • 4min

14

I'm Not Bothered, but I Can't Control How Other Dancers Dance

40:05 • 6min

15

Is There a Goal That Isn't Really the Goal?

45:42 • 3min

16

The Art of Sport Psychology Is Listening to the Narrative

48:16 • 6min

17

Is There a Potential Risk of Uncertainty in the Performance Psychology?

53:52 • 4min

18

How to Deal With the Anxiety of Performance

57:58 • 2min

19

The Importance of Multiple Identity

01:00:23 • 5min

20

Am, I'm a Perfectionist, but I'm Not Sure if It's the Other Side, or the Other.

01:05:35 • 2min

21

Is It Personality Characteristics?

01:08:00 • 5min

22

Is It Better Than Cure?

01:13:21 • 3min

23

Can You Help Can't Help

01:16:37 • 2min

24

Thinking in Action, Is a Work in Progress?

01:18:35 • 5min

25

You Can Just Do It, but You Won't Do It Your Best

01:23:14 • 2min

26

I'm Not Going to Use Excessively, but They're There

01:25:03 • 5min

27

Is Twitter the Best Approach to Social Media?

01:30:12 • 3min