3min chapter

The Sport Psych Show cover image

#110 Kit Holder - Focus, Flow and Attentional Cues

The Sport Psych Show

CHAPTER

Em Loki, Is There Anything in There That Needs Clearing Up?

Some of the techniques that you worked on or used with this psychologist revolve around anxiety, i think. I expectto what i hear you say there is, the approach you both took was to improve your capacity to direct your attention in and around that move. And it definitely, definitely worked. Or me, in other unfortunately, remains somehow isolated. So rather than er letting all the anxiety come round, if we pick up a particular aspect moment inthat sequence, it might not allow enough room for the anxiety to come around.

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