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How to Deal With the Anxiety of Performance
Psychologists help athletes and people establish multiple identities in order to deal with the anxiety of performance. Over th last forty, 50 years, ha, sport has become more serious in society. And we use, like grinda perfect a, and we hear tales of basket ball players getting up at three in the morning to go practice - which they probably only did once or twice in their lifes. But then everybody just perceives that. Kids perceive that ye've got to do it every day. Not everybody in life is set up to be like that.