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#110 Kit Holder - Focus, Flow and Attentional Cues

The Sport Psych Show

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Is There a Goal That Isn't Really the Goal?

Dance is not about achieving a certain physical level in the way that many sports are, where your measuring or counting distanceor time. It is so much more subjective than that. The main thing that we have to do is really understand exactly what our goal is. And i think that this period of reflection has been really good for that in many respects. This is about maintaining a basic andid over time.

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