#110 Kit Holder - Focus, Flow and Attentional Cues
The Sport Psych Show
00:00
The Difference Between High Performance Mindset and Flow?
i love the work of say chi sent me haye on flow. Everybody does. And ivil see thats there's various things that help people get into this flow. I just wonder, i know i'm opening up myself here, i just wonder if there's a difference between the two. If flow happens, brilliant. But maybe flo is, i just deal with it, bang. On other days i wonder if it's just tougher. You've got to be able to,. you've got to have that capacity.
Transcript
Play full episode
