Can You Help Can't Help

In an ideal world, in all performance domains, there is access tos somebody or some process whereby performers can develop what i would call a mental skill's framework. I just think sometimes anxiety can come out of nowhere and disrupt whether one has or doesn't have a pre performance routinea. Ande, i think, i agree. I think prevention rather than cure. If nothing else just for a performer to be able to offload, just talk and just say, hey, this happened. Its absolutely brilliant stuff. It's very individual, isn't it?I mean, i love what you've just said over last minutes there. It's really insight for and it'stt, is