6min chapter

The Sport Psych Show cover image

#110 Kit Holder - Focus, Flow and Attentional Cues

The Sport Psych Show

CHAPTER

The Art of Sport Psychology Is Listening to the Narrative

Sport psychology is helping sportspeople have multiple identities to lessen anxiety around their sport an and for well being. And one of the things that i liked initially about sports was that it pulls together lots of areas of my life. I watch football as much as i can,  I love live music, and there's a series of commonalities that run between all those areas. So when you're on tour with classical ballet companies like ours, we work six days a week. It's an all consuming job. The risk there of er developing this kind of unidimensional entity is very much there. If i were a qualified psychologist, i might be better place to identify the those indicators in certain

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