The Importance of Multiple Identity

You've got to negotiate with yourself. I would like to have a ten out of ten perform. What does that look like? Ok, i know what that loks. But i also have to accept that that might not happen. And go in vagus, which he did, came back and was awesome. So i'm hearing from the world afdancing the importance of multiple identities. That helps with well being. It helps with your future life as you're not spending every single day immersed in this anxiety, i've got to perform. Got opefom, got to be perfect. Got to emotionally move the audience. The idea of em this idea of self compassion goes hand