Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
What Is Flow?
01:53 • 2min
How to Find Flow With Writing?
04:00 • 2min
Flow Is Particularly Important When There's Creativity
05:56 • 2min
How to Find Flow in a Situation
07:37 • 2min
Getting Into Flow and Not Judging Your Work
09:47 • 2min
How to Manage Your Attention Throughout the Day
11:26 • 2min
The 10 Habits for Flow
13:43 • 2min
How to Find a State of Flow in Your Work
15:23 • 2min
How to Eliminate Distractions in Your Workplace
16:53 • 2min
The Most Difficult to Do
19:21 • 2min
Is Your Routine Different Everyday?
21:48 • 2min
Focus or Nothing?
23:26 • 3min
Finding and Staying in Flow
26:08 • 3min
