98: Habits for Flow
Time and Attention
00:00
The Most Difficult to Do
This is the step that is most easily said, most difficult to lead in. You're going to be very easily distracted by internal and external distractions. If you are not in the habit of already practicing like deep focused attention, this might take you some time to work up to. Get those ponytails, get those man-buns, put our hair up and get to work.
Transcript
Play full episode
