98: Habits for Flow
Time and Attention
00:00
How to Eliminate Distractions in Your Workplace
The first thing is figuring out a way to make your workplace as undistracting as possible. You can have very good focus modes on any like any smartphone, not your silly flip phone because it's dumb. I literally just hit control M or command M on my on my computer and I go into complete do not disturb mode. Everything is turned off. So all of my devices go to a different screen and I going into deep focus mode where I get zero notifications from absolutely anything.
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