#156 - Jean Fallacara: Neuroscience Calisthenics, The Flow State, Music & The Brain, Visualization & Goal Setting, Addiction & IQ, Dopamine Pathways, Quantum Science, And More!

1

Introduction

00:00 • 3min

2

Biohackers Update Magazine Interview - Jean Bellicara

02:39 • 3min

3

The New Story of Quantum Energy

05:12 • 3min

4

How Do You Know if Someone Reads Your Book?

07:55 • 2min

5

Communication Is the Key to Everything Happening on Our Planet

09:34 • 2min

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The Problem With Communication Is Communication

11:25 • 3min

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ADD Is a Superpower for You

14:11 • 2min

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I Was Expelled From School - Bachelor in Biochemistry - I Didn't Know What Bachelor Means in France

16:30 • 2min

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Did You Go to University?

18:14 • 2min

10

Infrared Saunas - The Science of Sauna

20:42 • 4min

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Sleeping Better in Boston?

24:32 • 2min

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Do You Know if You Have a Higher IQ Than Others?

26:54 • 3min

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The Role of Enjoying What You're Learning

29:57 • 2min

14

You Know I'm a Vegan Gluten-Free Person With Neuroplasticity

32:26 • 2min

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Dopamine and Parkinson's and How Does It Affect Your Performance?

34:28 • 2min

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Viscerization Is the Key to Dopamine Release

36:49 • 3min

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Is There a New Tropic?

39:21 • 3min

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Alcohol and Wine in Biohacking

42:40 • 2min

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Alcohol Is a Type 1 Carcinogen and Any Amount Is Too Much

44:45 • 2min

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The Complexity of Wine

47:10 • 2min

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Calisthenics

49:09 • 2min

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The Effect of Calisthenics on My Brain

50:42 • 5min

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The Basic Principle of Calisthenic

55:42 • 2min

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Is There a Placebo Effect?

57:50 • 3min

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Biofeedback Is a Part of the Mindset

01:01:06 • 3min

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Do You Know That if You Do M-Sculpt It Makes Your Muscle Contract More Than You Actually Could?

01:04:13 • 2min

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Boost Your Performance for Sport With Neuroscience

01:06:16 • 2min

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Work on Flow State for Performance Achievers

01:08:18 • 3min

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Sexual Assault - The Most Preventable Crime in the US

01:11:18 • 4min

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What Is Something That You're Grateful For?

01:15:29 • 3min