The Melanie Avalon Biohacking Podcast cover image

The Melanie Avalon Biohacking Podcast

Latest episodes

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Apr 25, 2025 • 1h 6min

#299 - Life Of A Top Supermodel, How To Be Confident, Ketamine Therapy, Mental Health Challenges, Overcoming Childhood Trauma, Beauty Standards And Disordered Eating, The Ego, Identity, And Self Worth, Travel Hacks, Work Vs. Purpose, And More!

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/gracevalentineLMNT: Get a free sample pack with any purchase at drinklmnt.com/melanieavalon.INSTAGRAM:Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX:AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON.Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.EMF:Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at melanieavalon.com/emfemaillist.
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Apr 18, 2025 • 1h 7min

#298 - Kelly Gores: HEAL Documentary, The Placebo And Nocebo Effects, Spontaneous Remission, When To Use Pharmaceuticals, Religious Healers, Diagnosis Vs. Prognosis, Asserting Yourself With Your Doctors, Taking Control Of Your Health, And More!

TRANSCRIPT AND FULL SHOW NOTES:melanieavalon.com/healSEED: Get 25% off your first month of DS-01® with code 25MELANIE at seed.com/melanieavalon.FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: Intermittent Fasting + Real Foods + LifeINSTAGRAM:Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX:AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON.Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.EMF:Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at melanieavalon.com/emfemaillist.
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Apr 11, 2025 • 59min

#297 - Steven R. Gundry, MD: The Gut-Brain Paradox, Microbiome Personality Effects, "Intuitive Eating" Problems, Nicotine Benefits, Red Meat Problems, Eating Disorder Causes, Rethinking LPS, And More!

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/gutbrainLMNT: Get a free sample pack with any purchase at drinklmnt.com/melanieavalon.INSTAGRAM:Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX:AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON.Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.EMF:Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at melanieavalon.com/emfemaillist.
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Apr 4, 2025 • 1h 38min

#296 - A.J. Jacobs: Living Constitutionally, The Meaning Of Democracy, Interpreting The Constitution, Government Organization & Organizations, Freedom Of The Press, Misplaced Nostalgia, Becoming A Legal Pirate, Prohibition & Women's Rights, & More!

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/constitutionINSTAGRAM:Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX:AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON.Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.EMF:Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at melanieavalon.com/emfemaillist.
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Mar 28, 2025 • 1h 25min

#295 - R Blank: AvalonX EMF-Free Air Tubes, The Science Of EMF Concerns, Hidden iPhone Warnings, Microwaves & Radio Waves, EMF Sensitivity, Carcinogen Classifications, Lifestyle Hacks, Protecting Yourself, & More!

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/emf2AVALONX EMF-FREE AIR TUBES: Get 20% off my brand new AvalonX EMF-Free Air Tubes with code launch20 at AvalonXEMF.us!INSTAGRAM:Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX:AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON.Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.EMF:Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at melanieavalon.com/emfemaillist.
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Mar 21, 2025 • 1h 58min

#294 - Steve Valentine: The World Of Magic, Bending Reality, The Role Of Illusion In Shaping Perception, Reading People, Challenges In The Entertainment World, Biohacking The Psyche, Secrets To Captivate People, AI & Future Career Implications, And More!

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/stevevalentineLMNT: Get a free sample pack with any purchase at drinklmnt.com/melanieavalon.INSTAGRAM:Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX:AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON.Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.EMF:Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at melanieavalon.com/emfemaillist.
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Mar 14, 2025 • 1h 47min

#293 - Burt Ward: Batman's Original Robin, Gentle Giants Pet Products, Batman & Robin Shocking Set Stories, Supporting Pet Longevity, GMO Pet Food Problems, How To Care For And Feed Your Pets, And More!

TRANSCRIPT AND FULL SHOW NOTES:melanieavalon.com/burtwardSEED: Start your journey to a healthier you with Seed's innovative and effective synbiotic formula. Get 25% off your first month of DS-01® with code 25MELANIE at seed.com/melanieavalon.INSTAGRAM:Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX:AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON.Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.EMF:Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at melanieavalon.com/emfemaillist.
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Mar 7, 2025 • 1h 8min

#292 - Leo Grady: Jona Health, Gut Microbiome Testing, The Future Of Personalized Health, The Evolution Of AI, Analyzing Your Microbes, Digital Twins, Optimizing Health Conditions, And More!

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/jonatestingJONAGet $50 off with code Melanie50 at melanieavalon.com/jona.LMNT: Get a free sample pack with any purchase at drinklmnt.com/melanieavalon.INSTAGRAM:Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX:AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON.Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.EMF:Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at melanieavalon.com/emfemaillist.
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Feb 28, 2025 • 1h 34min

#291 - Ian Clark: Therapeutic Seed Oils, Activation Products, Black Cumin, Coriander, Amaranth, Black Sesame & Milk Thistle Oils, Supplementing Iodine, Transdermal Magnesium, Healing With Intentional Injury, Ancient Civilizations, And More!

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/goodseedoilsGet 20% off with code melanieavalon at melanieavalon.com/activation.INSTAGRAM:Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX:AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON.Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.EMF:Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at melanieavalon.com/emfemaillist.
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Feb 21, 2025 • 1h 16min

#290 - Vince Ojeda: Effective Food Sensitivity Testing, Sensitivities & Chronic Inflammation, Food Immune Reactions, Healing Your Gut, Personalized Eating, Testing For Peak Performance, Future Of Personalized Nutrition, And More!

TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/victusVICTUS 88Get $55 off Victus88 testing with code melanieavalon at melanieavalon.com/victus88.LMNT: For a limited time, LMNT Chocolate Medley returns, featuring Chocolate Mint, Chocolate Chai, and Chocolate Raspberry. Get a free sample pack with any purchase at drinklmnt.com/melanieavalon.INSTAGRAM:Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX:AvalonX Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast). They are tested to be free of heavy metals and mold and are triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off at avalonx.us and mdlogichealth.com with the code MELANIEAVALON.Plus, text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us.FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.EMF:Stay up to date on all the news on Melanie's EMF collaboration with R Blank, and get the launch specials exclusively at melanieavalon.com/emfemaillist.

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