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#156 - Jean Fallacara: Neuroscience Calisthenics, The Flow State, Music & The Brain, Visualization & Goal Setting, Addiction & IQ, Dopamine Pathways, Quantum Science, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

The Effect of Calisthenics on My Brain

When I started calisthenica was fascinated that she because I saw a guy coming in in a gym jump on the bar and just holding that it's called front-heaver position. Because they require to have every single muscle of your body to be involved in the process of that. In few months applying those principle basic principle and a couple of bio I bet I'm going to talk about in a minute people in the field of calisthenics were looking at me, he says. "I go like it's because I'm a cyborg I process information"

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