#156 - Jean Fallacara: Neuroscience Calisthenics, The Flow State, Music & The Brain, Visualization & Goal Setting, Addiction & IQ, Dopamine Pathways, Quantum Science, And More!
The Melanie Avalon Biohacking Podcast
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Alcohol Is a Type 1 Carcinogen and Any Amount Is Too Much
I was actually just recently revisiting and researching the latest literature on you know how it correlates to health or longevity and also disease and mortality because we got a question on the intermittent fasting podcast about it they had read some studies saying that alcohol is a type 1 carcinogen and any amount is too much. So my takeaway from it is so yes alcohol is a carcinogen but if we just look at correlational data and epidemiology and populations drinking wine clearly it can correlate to health and longevity and also to issues.
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