Boundless Body Radio

SPECIAL EPISODE! A Masterclass on Ketogenic Diets! Episode 1, Part 2! 460

May 19, 2023
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1
Introduction
00:00 • 2min
2
The Potential of the Ketogenic Diet in Cancer
02:20 • 2min
3
Ketogenic Diet for Cancer
04:45 • 2min
4
The Benefits of a Ketogenic Diet
07:14 • 4min
5
The Importance of Ketogenic Metabolic Therapy for Cancer
10:49 • 4min
6
The Benefits of Metabolic Therapy
15:14 • 2min
7
The Importance of Understanding the Origin of Cancer
17:12 • 2min
8
The History of Epilepsy and Ketogenic Diet
19:19 • 2min
9
The Importance of Ketogenic Diets
21:40 • 3min
10
The Importance of Micronutrients in Psychopharmacology
24:22 • 3min
11
Dietary Therapy Is Superior to Psychopharm
27:10 • 2min
12
The Importance of Diet for Mental Illness
29:09 • 5min
13
The Effects of Ketogenic Diets on Mental Health
34:39 • 3min
14
The Effects of Insulin Resistance on the Brain
37:22 • 3min
15
The Ketogenic Diet and the Effects on the Brain
40:48 • 3min
16
How to Sniff Out the Bullshit
43:37 • 2min
17
The Importance of Epidemiology in Nutrition
45:21 • 2min
18
The Importance of Food Frequency Questionnaires
47:22 • 3min
19
The Importance of Corporate Sponsorship in Dietetics
50:01 • 3min
20
The Negative Effects of Low Carbohydrate Diets on Pregnancy
52:58 • 4min
21
The Effects of Low Carbohydrate Diet on Pregnancy
56:50 • 2min
22
The Best Diets in the Mediterranean Area
59:05 • 5min
23
The Importance of LDL in Cardiovascular Guidelines
01:04:10 • 3min
24
The Ketogenic Diet and Heart Disease
01:07:33 • 3min
25
The Negative Effects of Ketogenic Diets on Blood Sugar
01:10:15 • 5min
26
How to Lower Your LDL Cholesterol Level
01:15:08 • 1min
27
The Effects of Low Carbohydrates on LDL Cholesterol
01:16:35 • 4min
28
The Lipid Energy Model
01:20:23 • 3min
29
The Effects of Carbohydrate Restrictions on LDL Levels
01:23:17 • 4min
30
The Linear Model for Predicting LDL Elevations
01:27:17 • 2min
31
The Importance of a Plant Based Diet
01:29:43 • 4min
32
The Power of Marketing and Propaganda
01:33:20 • 2min
33
The Benefits of a Ketogenic Diet
01:34:53 • 3min
34
The Benefits of a Ketogenic Diet
01:37:54 • 4min
35
How to Diet and Change Your Life
01:42:06 • 2min
36
The Benefits of a Low Carbohydrate Diet
01:44:17 • 2min
37
How to Get Back on Carbohydrates
01:46:21 • 4min
38
The Importance of Metabolic Flexibility in Fat Burning
01:50:37 • 6min
39
How to Burn Carbohydrates Safely
01:56:24 • 4min
40
The Power of Ketogenic Diets
01:59:58 • 4min