Boundless Body Radio

Casey Ruff
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Oct 27, 2025 • 55min

Carnivore Coach International with Coach Peter! 892

Send us a textCoach Peter is a highly acclaimed fitness trainer and nutritionist with over 20 years of experience. A multi-award winning professional, he has been voted one of the top trainers in the country.With a global reach, Coach Peter has guided thousands of individuals on their fitness and nutrition journeys. His passion for the carnivore lifestyle, which he discovered three years ago, led him to specialize in coaching individuals on this unique approach to nutrition.Recognizing the need for tailored guidance, Coach Peter assembled a team to launch Carnivore Coach International, a platform dedicated to equipping coaches with the knowledge and networking opportunities to support clients with specific needs.He’s also the head of the world's largest Carnivore Facebook group with more than half a million members!Find Coach Peter at-https://www.carnivorecoachinternational.com/courses/carnivore-coach-certificationIG- @carnivorecoachpeterYT- Carnivore Coaching Session with the Butcher WizardFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 24, 2025 • 1h 1min

Blood and Bone- Carnivore Living with Duncan Smart! 891

Send us a textDuncan Smart is no ordinary health voice.An international endurance athlete and the force behind his recent books CARNIVORE: The Manual: A Real-World Guide to Meat-Based Living. For Carnivore, Keto and Low-Carb Warriors and Blood & Bone: The Vampire’s Guide to Carnivore Living, he wields metabolic science like a knife, carving through nutritional lies with ancestral fire.Known to readers as The Carnivore Vampire, Duncan fuses Slavic folklore, Mongol steppe wisdom, and Arctic survival rituals into a manifesto for the metabolically betrayed. His work is a rebellion against sickness, sedation, and the modern feedlot of dogma.He once walked the tamed path: teacher; vegetarian; cog in the machine - until his body screamed for the truth. His return to flesh, fire, and fasting sparked a visceral transformation: gut sealed, mind cleared, mission forged. Duncan dissects dogma with academic precision from his base in North Yorkshire’s wild moors, where he trains, writes, and helps others to rewild their biology. Through the concepts of meat as sacred fuel, movement as ancestral ritual, and metabolic fire as birthright.Find Duncan at-IG- @duncsmartFB- @Duncan SmartBlood & Bone: The Vampire’s Guide to Carnivore LivingCARNIVORE: The Manual: A Real-World Guide to Meat-Based Living. For Carnivore, Keto and Low-Carb WarriorsFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 22, 2025 • 1h 4min

30 Years VEGAN with Elite Strength and Conditioning Coach Matt Steadman! 890

Send us a textMatthew Steadman is a strength, conditioning, health, and wellness coach. He has an array of certifications, including several as a StrongFirst certified instructor, including specializations such as- StrongFirst Elite, Kettlebell Instructor SFG II, Barbell Instructor SFL, and Bodyweight Instructor SFB.Matt’s goal is to leverage his expertise to assist others in improving their movement, building strength, and ultimately becoming the best versions of themselves. He have garnered experience working with a diverse range of athletes, including MMA fighters, football players, volleyball players, and triathletes.Additionally, Matt has supported individuals seeking to enhance their movement patterns, as well as those aiming to lose weight or achieve specific body composition goals. At the core of his mission lies a deep passion for coaching, teaching, and facilitating personal growth, which he is eager to share with the world.Matt is also an accomplished Brazilian Jiu-Jitsu athlete, and has been a vegan for over 30 years! He is a former co-worker of mine, one of the smartest trainer that I know, and someone I consider a great friend!Find Matt at-IG- @matticusrexfortishttps://www.thesect.org/U of U Class ScheduleFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 20, 2025 • 1h 5min

The Making of the Healing Humanity Documentary with Kerry Mann! 889

Send us a textKerry Mann is a returning guest on our show!! Be sure to check out his first appearance on episode 693 of Boundless Body Radio!Kerry Mann is a carnivore diet enthusiast and podcaster behind HomesteadHow on YouTube! Kerry and his family traded big-city life for peace and growth on a sprawling 20-acre slice of rural heaven.Kerry has personally experienced a profound transformation through an animal-based diet, and now he wants to share his life-altering journey with the world. As the driving force behind the documentary Healing Humanity: The Power of a Proper Human Diet, Kerry is passionate about changing lives, one health decision at a time.Kerry is creating a documentary that uncovers the incredible potential of the Carnivore Diet, showcasing real-world examples from real people through real stories of individuals battling various health issues. He will document their progress, showcasing the tangible effects of this diet on their physical and mental well-being. He’s also incorporating expert insights from doctors who champion the Proper Human Diet to provide scientific context and understanding.Find Kerry at-https://healinghumanity.movie/YT- @HomesteadhowYT- @HealingHumanityMovieThe Phoenix Protocol Dry Fasting for Rapid Healing and Radical Life Extension: Functional Immortality by August Dunning Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 19, 2025 • 55min

BONUS! My Recent Appearance on the IFixHearts YouTube Channel! 888

Send us a textToday we are releasing another bonus episode! This is my recent appearance on the IFixHearts YouTube Channel, hosted by Chris S. Cornell!As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find I Fix Hearts by Dr. Ovadia at-YT- @I Fix Hearts by Dr. OvadiaFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 17, 2025 • 1h 3min

The Low Carb Consultant Max Helmer! 887

Send us a textMax Helmer is a former CrossFit gym owner, lifelong athlete, and host of The Low Carb Consultant Podcast.After years of battling chronic dieting, rapid weight fluctuations, and inflammatory health issues, Max discovered the power of low-carb nutrition and intermittent fasting in 2018—transformations that reshaped both his health and his perspective.Today, he interviews leading doctors, athletes, and coaches to uncover the most effective strategies for health, longevity, and performance, bringing practical and science-backed insights to his audience.Based in Texas with his wife and two children, Max balances podcasting and content creation with his passions for cooking, meal prepping, training in his garage, and spending time with family. His mission is simple: help others cut through the noise and discover what truly works for sustainable health and performance.Find Max at-IG @thelowcarbconsultantPodcast- The Low Carb Consultant PodcastYT @Max Helmer The Low Carb ConsultantFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 15, 2025 • 58min

Reversing Type Two Diabetes with Dr. Jeffrey Hockings! 886

Send us a textDr. Jeffrey Hockings is the founder and CEO of Diabetes Reversal Group, or DRG for short, a telehealth company helping individuals reverse Type 2 Diabetes through personalized, evidence-based lifestyle coaching. With 35 years of experience in functional medicine and wellness care, and as the author of two books on metabolic health, Dr. Hockings is a pioneer in using patient data and DRG’s patented protocols to achieve sustainable reversal.A media-trained speaker and lifelong athlete, he’s passionate about challenging the overmedication narrative and empowering patients to take control of their health. DRG’s work is grounded in one central truth: Diabetes is not one disease with one solution. It’s a spectrum of metabolic dysfunction, influenced by everything from diet and sleep to stress, inflammation, and hidden food sensitivities.The company’s individualized approach empowers clients with real-time feedback, personalized coaching, and proven protocols — designed not for short-term fixes, but for long-term freedom from medication and symptoms.Find Dr. Hockings at-diabetesreversalgroup.com.Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 13, 2025 • 1h 2min

Resolving Serious Digestive Issues with the Kent Carnivore Lee Copus! 885

Send us a textToday, we're diving into the fascinating journey of Lee Copus, also known as the Kent Carnivore. Lee is a passionate advocate for the carnivore lifestyle, sharing his personal experiences and insights on his popular YouTube channel.After struggling with depression and being diagnosed with ulcerative colitis in 2012, Lee found remarkable relief through the carnivore diet. His story is one of transformation and resilience, as he overcame significant health challenges and now helps others by sharing his journey. In addition to his dedication to the carnivore lifestyle, Lee is also a trained pianist. His musical background adds a unique dimension to his content, showcasing his diverse talents and interests.Lee now shares his remarkable journey of healing and his insights into the limitations of conventional dietary advice on his popular YouTube channel and through appearances on various podcasts.Find Lee at-YT- @Kent CarnivoreFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 10, 2025 • 1h 42min

SPECIAL EPISODE!! Casey's Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 884

Send us a textToday we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio! This is a composite episode featuring Casey's favorite episodes from each year that we have been podcasting! Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Oct 8, 2025 • 1h 29min

SPECIAL EPISODE!! Listener Favorite Episodes on the 5 Year Anniversary on Boundless Body Radio! 883

Send us a textToday we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio! This is a composite episode featuring all of our listeners' favorite episodes from each year that we have been podcasting! Find Boundless Body at- myboundlessbody.com Book a session with us here!

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