Boundless Body Radio

Casey Ruff
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Aug 1, 2025 • 1h 8min

Finding Carnivore and Metabolic Psychiatry with Tinne Rasmussen! 852

Send us a textTinne Rasmussen is a married mother of three. She embraced the carnivore diet a year and a half ago, revolutionizing not only her health but her entire perspective, leading to profound life changes.After a successful career as a psychologist, she stepped away to become a full-time homeschooling mom and regenerative farmer, working alongside her husband to nurture both family and land.Find Tinne at-TW- @rasmussenT56381Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Jul 30, 2025 • 1h 3min

Concierge Weight-Loss Medicine with Dr. Meghan Garcia-Webb! 851

Send us a textDr. Meghan Garcia-Webb has been helping CEOs, attorneys, physicians, and consultants look and feel better for years, and she is attuned to the concerns of high achieving individuals, as well as the specific mindset traps that befall even the most organized personality.She is board-certified in Internal Medicine, Lifestyle Medicine, and Obesity Medicine, bringing her patients the latest evidence-based therapies. She is also certified as a life coach through The Life Coach School, the premier choice for physician coaches. Through this unique combination of skills, she has pioneered an innovative hybrid model of customized care, creating lasting results for patients with ease.Dr. Garcia-Webb earned her B.S. at Tufts University, and her M.D. from the University of Vermont Medical School. She completed her residency in internal medicine at the University of Massachusetts. In addition to her clinical work, she produces a weekly YouTube series, Weight Medicine with Dr. Meghan.Dr. Garcia-Webb has been featured in publications such as Time, GQ, Food & Wine, The NY Post, Men’s Health, Newsweek, Prevention, and Parade magazine.Find Dr. Meghan Garcia-Webb at-YT- @Weight Medicine with Dr. Meghan MDhttps://weightmedicinemd.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Jul 28, 2025 • 59min

How Good Can It Get with Terry Tateossian! 850

Send us a textTerry Tateossian is the Founder of THOR: The House of Rose, a wellness community for women over 40, and the host of the podcast ‘How Good Can It Get’.Terry is an ISSA certified Personal Trainer and Nutritionist, Registered Yoga Teacher, and IIN-Certified Hormone Specialist and Emotional Eating Coach. As the former Co-Founder and CEO of a successful marketing agency, Terry suffered severe health problems while running her agency — enduring multiple hospitalizations and early onset perimenopause at just 37. At 42, Terry embarked on her transformative health journey, successfully shedding over 80 lbs and healing her physical and emotional issues.Today, she has trained hundreds of women and walked in 2025 New York and Paris Fashion Weeks. Her primary focus is helping women over 40 become the healthiest versions of themselves, proving that it’s never too late to build strength, vitality, and self-acceptance.THOR: The House of Rose is an experiential wellness brand dedicated to serving women over 40 in their pursuit of health, wellness, and longevity. THOR brings together in-person retreats, a supportive wellness community, personalized 1:1 fitness and nutrition coaching, and curated wellness and longevity products. Founded by entrepreneurs with decades of corporate experience, THOR was built on the realization that true success and fulfillment stem from health.Find Terry at-http://www.thehouseofrose.comhttps://www.instagram.com/how.good.can.it.get/Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Jul 25, 2025 • 1h 1min

The Bestselling Author of The Dietician's Dilemma Michelle Hurn Returns (Again)! 849

Send us a textMichelle Hurn is a returning guest on our show! Be sure to check out her first appearances on episodes 80, 150, and 550 of Boundless Body Radio!Michelle Hurn, RD is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she won her first ultra marathon covering 44.63 miles in a 6 hour timed race.While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients.In 2019, Michelle’s health started to fall apart. She was experiencing severe muscle pain, spasms, and crippling anxiety. She decided to follow a low carbohydrate, high animal protein diet simply to see if it might alleviate the severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade.After reviewing the extensive clinical trials on a low carbohydrate diet, she knew she had to spread the word about this transformative way of eating. Michelle has written the book The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?, detailing how the current nutrition guidelines came into existence and advocating a low-carbohydrate, animal-based way of eating as an option for individuals struggling with diabetes, mental disorders, eating disorders, sarcopenia, and heart disease.Find Michelle at-IG- runeatmeatrepeathttps://thedietitiansdilemma.net/TW- @michellehurnrdAmazon- The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?Amazon- The Fox Family Food FightFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Jul 23, 2025 • 1h 4min

Reversing Chronic Disease with Dr. Evelyne Bourdua-Roy! 848

Send us a textDr. Evelyne Bourdua-Roy is a returning guest on our show! Be sure to check out her first appearance on episode 329 of our show, titled Passion in Low-Carb Healthcare with Dr. Evelyne Bourdua-Roy!Dr. Evelyne Bourdua-Roy is a family medicine physician who graduated from the University of Montreal in 2015 and from LaValle University in 2012. She is also board certified in obesity medicine by the American Board of Obesity Medicine.Additionally, she trained with world-renowned fasting experts Dr. Jason Fung and Megan Ramos in Toronto in 2016 and 2019 at their Intensive Dietary Management Clinic. She has also trained with Dr. Georgia Ede on the ketogenic diet and mental health, and with Bitten Johnson on food addiction (both former guests on our show), and on hormone replacement therapy with Dr. Neal Rosier and Dr. Sylvie Demeris.Dr. Roy has co-authored several best-selling books in French on the topics of low carb and ketogenic diets, fasting, metabolic health, and reversing lifestyle related chronic conditions, such as obesity, fatty liver disease, and type 2 diabetes. Her first book was translated into English, under the title Eat Fat to Lose Weight with the Keto and Low-Carb Diet.In January of 2017, Dr. Bourdua-Roy founded Clinique Reversa, which is a not-for-profit metabolic program that aims to help patients reverse their lifestyle-related chronic diseases. This program is led by a multidisciplinary team made up of several medical professionals, under Dr. Bourdua-Roy’s supervision.Find Dr. Evelyne Bourdua-Roy at-Clinique Reversa Dr. Evelyne Bourdua-Roy's Books (Mostly in French)! TW- @CliniqueReversaFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Jul 21, 2025 • 1h 2min

A Health Department Halts a Critical Keto Schizophrenia Study with Dr. Deanna Kelly! 347

Send us a textDr. Deanna L. Kelly is a Professor of Psychiatry at the University of Maryland Baltimore School of Medicine and Affiliate Professor in the School of Pharmacy. She is currently the Director and Chief of the Treatment Research Program at the Maryland Psychiatric Research Center.Dr. Kelly has led and been involved in numerous clinical trials in schizophrenia and severe mental illness and has been active in psychopharmacology research for almost 25 years.Dr. Kelly has co-authored and authored 20 books and book chapters, published over 220 peer-reviewed articles, presented over 250 scientific posters and has given over 175 invited lectures.She has co-authored four editions of the book entitled Pharmacologic Treatment of Schizophrenia, and authored the Schizophrenia chapter for Pharmacotherapy, Principles and Practice. In 2017, she was awarded the prestigious Maltz Prize for Innovative and Promising Schizophrenia Research by the Brain and Behavior Research Foundation.Her latest book, co-authored with Dr. Jessica A. Hellings and Sharon Pugh, is called Get Your Brain Off Grain: How A Gluten-Free Diet Could Improve your Mental and Neurological HealthFind Dr. Deanna Kelly at-LK- Deanna Kelly, MDTW- @ProfDeannaKIG- @dr.deanna.kellyhttps://www.medschool.umaryland.edu/profiles/kelly-deanna/Metabolic Mind- Why Did the Maryland Health Department Halt a Critical Schizophrenia Study? A Conversation with Dr. Deanna KellyFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Jul 20, 2025 • 1h 29min

BONUS! My Recent Appearance on the KetoBiography Podcast! 346

Send us a textToday we are releasing a bonus episode!This is my recent appearance on the KetoBiograpghy Podcast!Robyn Dobbins is a returning guest on our show! Check out her first appearances on episode 469 and episode 758 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show!Robyn is also the co-host of the Ketobiography Podcast which she hosts with her friend Natalie Shamp!Natalie Shamp is a believer in the healing power of real food. After facing her own health challenges, she found transformation through low-carbohydrate living. Her love of yoga keeps her grounded and growing. She’s passionate about truth, growth, and conversations that matter.Together, their Ketobiography Podcast shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illnesses, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you that healing is possible, one story at a time.Find the KetoBiography Podcast at-YT- @The KetoBiography PodcastIG- @keto_biographyFB- @Keto BiographyFind Robyn at-https://www.harbingerofhealthllc.com/FB- @Robyn R. DobbinsTW- @robynrdobbinsIG- @robynrdobbinsFind Natalie at-IG- @norcalnatFB- @Natalie Monroe ShampFind Boundless Body at-myboundlessbody.comAs always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Jul 18, 2025 • 1h

Rewire Your Food Addicted Brain with Dr. Claire Wilcox! 845

Send us a textClaire Wilcox, MD is an addiction psychiatrist and psychiatrist, a former internist, and has worked in a variety of clinical settings including eating disorder treatment facilities, addiction treatment centers, and general psychiatric practices.She is also adjunct faculty at the University of New Mexico and associate professor of translational neuroscience at the Mind Research Network where she has studied brain chemistry of addictive disorders and effects of addiction treatment on brain function.She is the author of the textbook Food Addiction, Obesity and Disorders of Overeating: An Evidence Based Assessment and Clinical Guide (2021) and the forthcoming self-help book, Rewire Your Food Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet using Neuroscience, both available for purchase now.She is a member of several committees that advocate for recognizing food addiction, and has her own personal story. She has also written for The Hill, The Santa Fe Reporter, Science in the News, New Mexico Wilderness Alliance, Psychology Today, and Salmagundi, among others and is an MFA candidate in fiction at the Institute of American Indian Arts.Find Dr. Claire Wilcox at-www.wilcoxmd.com.Find Boundless Body at- myboundlessbody.com Book a session with us here!
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Jul 16, 2025 • 53min

Priming, Feasting, and Fasting on the Carnivore Diet with Raymond Nazon! 844

Send us a textRaymond Nazon is a returning guest on our show! Be sure to check out his first appearance on episode 468 of our show, titled Priming, Feasting, and Fasting with Carnivore Raymond Nazon!Raymond Nazon has been following a carnivore diet for over 7 years! Through his meat-based protocol and intermittent fasting, he has lost 80 pounds, and eliminated pre-diabetes, acne, GERD, rosacea, arthritic joints, diminishing eyesight, poor wound healing, constant brain fog, snoring, and insomnia, among others.Raymond has coached others on the carnivore diet for years, and was a top MeatRx carnivore coach, a company that is now known as Revero, and has coached on the Steak and Butter Gang Platform, where he primarily does group coaching to this day. He was also featured in Men’s Health for his ripped physique and amazing transformation.I met Raymond at KetoCon 2023 in Austin, Texas, which was one of the largest conferences of its kind focused on metabolic health, now called Hack Your Health! His presentation, titled “Priming, Feasting and Fasting”, which was done with fellow coach Emily Harveaux, who we hosted on episode 497 of Boundless Body Radio!Find Raymond Nazon at- The Steak and Butter GangEmail- rnazon@gmail.comFind Boundless Body at- myboundlessbody.com Book a session with us here!
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Jul 14, 2025 • 1h 11min

To Dye For: A Documentary- Following Up with Brandon and Whitney Cawood! 843

Send us a textBrandon and Whitney Cawood are returning guests on our show! Be sure to check out their first appearance on episode 731 of our show, titled To Dye For: The Documentary with Brandon and Whitney Cawood!Brandon and Whitney Cawood are parents-turned-filmmakers who are currently embarking on a fascinating quest after discovering their child's sensitivity to synthetic dyes. Their journey into making a new documentary, called To Dye For: A Documentary, delves into the profound impacts of these chemicals, featuring meetings with leading experts and heartfelt interviews with affected families.Through poignant stories and scientific evidence, they unveil the hidden perils of synthetic dyes, igniting awareness of these toxic ingredients and their far-reaching effects on individuals and families.After discovering their child’s life-altering sensitivity to synthetic dyes, parents and first-time filmmakers Brandon and Whitney Cawood set out to uncover the impacts of these additives.They journey to meet with the world's leading synthetic dye experts, conducting in-person interviews with scientists, researchers, and impacted families. This exploration reveals a series of shocking stories and surprising discoveries.Find Brandon and Whitney at-https://www.todyeforthedocumentary.com/IG @todyefordocumentaryFB- @To Dye For: The DocumentaryFB Group- @Dye Free Families: Swaps, Recipes, and ResourcesFind Boundless Body at- myboundlessbody.com Book a session with us here!

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