Boundless Body Radio

Send us a textDeNitra Davis is the Advocate, Coach, and Educator of Knewtritional Knowledge, which provides educational services to help prevent, reverse, and decrease the instances of chronic illnesses by focusing on optimizing lifestyle changes.DeNitra has successfully improved her lifestyle and reversed chronic illness & health issues in her own life, and now she endeavors to join others on their journey to optimal health. She has given guidance & direction to others to help improve their health outcomes and enlightens others about lifestyle & dietary changes that will restore their health & increase their quality of life.While DeNitra appreciates her personal journey, she has wanted to better understand the science of her experience, and has pursued that science, studied extensively, and acquired the aligned certifications associated with health optimization.She is a Certified Coach Practitioner with the Nutrition Network, a Metabolic Health Practitioner with the Society of Metabolic Health Practitioners and a Keto & Carnivore Health Coach with Keto-Adapted. She uses her 25 years of experience educating to reach learners at all learning levels of awareness.Find DeNitra at-https://knewtritionalknowledge.com/IG- @advocatodcoacheducatorLK- DeNitra DavisYT- @Knewtritional KnitFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Avi Charlton is a low-carb doctor who supports nutrition using a real food approach. She has a special interest in obstetrics, women's health, pediatrics and recently nutrition and metabolic health. She has done extensive education with Low Carb Down Under and Nutrition Network.She has treated many patients for weight management and helped them lose weight, improve nutrition and even reverse metabolic syndrome and diabetes, and has extensive knowledge using a low-carb approach, and practices low-carb nutrition herself.She is extensively connected to the low-carb community, with many low-carb professionals and affiliated with many of them, including Low-Carb Down Under, Defeat Diabetes, Real Life Medicine, Diet Doctor and Low Carb Practitioners.Our former podcast guest Tracey McBeath, founder of The Low Carb Lifestyle Hub, also has invited her multiple times to present on The Low-Carb Lifestyle Long Weekend.Dr. Charlton is also part of an admin group of Low-Carb Melbourne Facebook support group, where she will seeks to understand and help others along their way!She is the host of the Prescribing Lifestyle Podcast, and is the author of her book Prescribing Lifestyle, which is available for pre-sale!Find Dr. Charlton at-Site- Melbourne Low Carb ClinicPre-Order the Book!- Prescribing LifestylePodcast- Prescribing Lifestyle with Dr. Avi Charlton!IG- @dr_charlton_lifestyle_gpYT- @Dr. Charlton Lifestyle GPFB- @Dr. Charlton Lifestyle GPFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textLouise Gibson has been both teacher and learner for the past 40 years. Her experiences have taken her from the Midwest to the Southwest in the United States. She has taught in Germany, and even once her classroom was an open field in Ecuador. For 13 years, she actively taught and supported the home education community, as she herself became teacher to her own children.In 2010, her life took a hard turn. Life and work changed dramatically when a serious health challenge became evident in her daughter. Additionally, unbeknownst to Louise, there was a mounting health issue within her body that would parallel her daughter’s demanding journey.How is life’s hard and then ‘harder still’ best embraced? This is the story Louise shares in The 12th Mile: When Hard Becomes Harder Still.  Louise, a mom, turned into a runner! It’s an unbelievable, inspirational, and hilarious story, as the world of sport had never been her friend! Nevertheless, running became the diligent teacher who revealed the power of thoughts, the beauty in resilience and the hard work of perseverance.Her personal journey has been one she has lovingly shared with her husband Jeff for 37 years. Louise is Mom to three adult children, Payton, Brittany, and a daughter-in-law Brianna. She now delights in the title of ‘Mama G’ as she is Grandma of a newborn boy named Silas Jack.Find Louise at-FB- @Louise Gibson- AuthorFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDarius Shapre is a returning guest on our show! Be sure to check out his first appearance on episode 636 of Boundless Body Radio! Darius Sharpe has an extensive 22-year career in healthcare, including 3 years as an EMT, 13 years as a paramedic, and 6 years as an ER nurse. He is a dedicated fitness and health enthusiast, regularly participating in endurance events such as Spartan Races and marathons.Despite maintaining good health, he was diagnosed as pre-diabetic some years ago and discovered a CAC score of 44 at the age of 39 in the summer of 2023. Since then, he has devoted significant effort to understanding the reasons behind these health issues and determining the appropriate course of action.Darius has become increasingly dissatisfied with the current medical system and has questioned why doctors do not prescribe nutrition and exercise plans to patients instead of solely relying on medication. Drawing on his medical background, Darius has delved deeply into the realms of nutrition, metabolic illness, diabetes, cardiac disease, and autoimmunity.He continues to educate himself daily and has been amazed to discover in the literature how many of these conditions can be prevented, reversed, or improved through simple dietary changes.Find Darius at-IG- @murse_dariusTW- @MurseDariusFB- Darius Sharpehttps://cosci.org/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJulian Capogna, known as 99.6 The Howl on YouTube, has been making hockey vlogs since 2016 covering his favorite NHL hockey team, the Arizona Coyotes, which after decades of poor ownership, was graciously transferred to Utah in an unprecedented move in April of 2024, when my new beloved NHL team was first known as the Utah Hockey Club, and is now titled the Utah Mammoth.What Julian started as a throwaway project has grown into one of the most popular independent channels where Utah Mammoth fans come for game recaps, player analysis, prospect reports, and discussions on how the team is developing. Julian strives for consistency and accuracy when producing videos for Utah's newest major sports franchise.When he's not scouring the internet for upcoming draft picks or newly acquired players, Julian spends his time maintaining a healthy and fit lifestyle to give him the tools needed to combat the craziness of life.Recently married, Julian represents the everyday man of balancing a full-time job, a passion project, managing his personal life, and a discovering healthy mindset.Find Julian at- YT- @996thehowlTW- @99.6 The HowlFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textKristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years.Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately conversations about health, food, and politics she never expected to find herself concerned about until now.In understanding the reasons why we are all so sick, she was able to put her daughter’s bipolar disorder into remission and have her off all medications within 6 weeks and turn her entire family’s health and lives around in the process.Kristina lives in Nova Scotia with her husband Ryan, her son Noah, her incredible daughter Genevieve and their 2 dogs, where they are living an entirely new life now that bipolar disorder no longer controls their home. She is raising awareness in her online community for safe, clean, whole foods and metabolic therapies, and helping others learn how to adapt from the Standard Western Diet to a whole food and ketogenic diet.Find Kristina at-IG- @thebetterhumansprojectFB- @The Better Humans ProjectDr. Casey Means and Calley Means on The Tucker Carlson ShowFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textChris Spath is a living example of what diet and lifestyle can do to impact health and disease.His spouse, Laura Spath, is a multiple guest on our show, so be sure to check out her appearances on episodes 169 and 308 of Boundless Body Radio!When a serious health scare inspired Chris to take ownership of his health, he decided to try the carnivore diet, and soon after, Laura joined him. Laura and Chris ended up losing a combined 250 pounds due to their joint adoption of the carnivore diet!Today they share their inspirational story with us and let us know how they achieved such remarkable weight loss. Laura and Chris focus on feeding their kiddos high protein meals, and keeping grains, sugars, and seed oils out of their diet. He's spent almost a decade eating a carnivore diet, losing over 100 pounds, reversing type-2 diabetes and numerous other health ailments. Chris is a stay-at-home dad, who spends his days homeschooling his 2 children and supporting Laura with her social media channels spreading the message of carnivore.At 50 years old, Chris trains BJJ along with his kids, hits the gym daily, and maintains an active lifestyle.Find Chris at-IG- @chrisjspathFind Laura at- IG- lauraespath YT- Laura Spath The Cutting Against The Grain PodcastFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textRobyn Dobbins is a returning guest on our show! Check out her first appearances on episode 469 and episode 758 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show!Robyn Dobbins has suffered from many serious health conditions, including postpartum depression, obsessive compulsive disorder, obesity, depression, Hashimoto’s disease, and bipolar disorder. After years of medications and treatments that had limited success, Robyn discovered a low-carbohydrate diet, also known as NSNG, through the amazing work of our former guest Vinnie Tortorich!Recently, she has been the recipient of the 2024 Fresh Start Award, which includes a $10,000 grant to promote Metabolic Psychiatry given out by the non-profit Metabolic Mind!Robyn is also the co-host of the Ketobiography Podcast which she hosts with her friend Natalie Shamp!Natalie Shamp is a believer in the healing power of real food. After facing her own health challenges, she found transformation through low-carbohydrate living. Her love of yoga keeps her grounded and growing. She’s passionate about truth, growth, and conversations that matter.She also has a goal to look like GI Jane, and she’s well on her way, and is looking forward to shaving her head very soon!Together, their Ketobiography Podcast shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illnesses, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you that healing is possible, one story at a time.Find the KetoBiography Podcast at-YT- @The KetoBiography PodcastIG- @keto_biographyFB- @Keto BiographyFind Robyn at-https://www.harbingerofhealthllc.com/FB- @Robyn R. DobbinsTW- @robynrdobbinsIG- @robynrdobbinsFind Natalie at-IG- @norcalnatFB- @Natalie Monroe ShampFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJohn LaSpina is a returning guest on our show! Be sure to check out his appearances on episode 575, episode 582, episode 606, and episode 718 of Boundless Body Radio!John LaSpina is a 60-year-old retired middle school teacher of 34 years. John is the author of his new book The Carnivore Teacher- Eat with Purpose, Live with Power, Inspire Endlessly, which is now available on Amazon! The Carnivore Teacher dismantles decades of dietary lies and leads you back to the powerful truth: you were made to thrive on animal-based foods.The carnivore diet is not a fad- it’s a return to ancestral wisdom, proven by science, personal experience, and thousands of success stories. John combines rigorous research with lived experience to guide readers through the physical, mental, and spiritual transformation that happens when you nourish your body the way nature intended.Whether you're suffering from chronic illness, feeling stuck in your health journey, or simply want to elevate your performance, this book offers practical tools, myth-busting insights, and empowering truths to help you reclaim your health.You are not broken. You are simply misfed.Find John at-Amazon- The Carnivore Teacher- Eat with Purpose, Live with Power, Inspire EndlesslyYT- @Carnivore TeacherIG- @carnivoreteacherjohnLK- @Carnivore TeacherFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Heather Stone, DC is one of the most successful functional medicine practitioners in the world. She has spent the last twenty-one years helping patients reverse various chronic diseases. Her focus is on helping women return to the person they know themselves to be by experiencing a total thyroid transformation. She is passionate about health, longevity, gardening, cooking, regenerative farming, and raising her animals on her ranch.Dr. Heather also currently runs two functional medicine clinics, as well as Born To Heal Ranch & Retreat, which is a functional medicine retreat center for women dealing with hypothyroidism and Hashimoto’s.Throughout her career, Dr. Heather has been instrumental in showing tens of thousands of patients how to reverse long-standing health problems with a focus on type 2 diabetes, hypothyroidism, and cognitive decline. She is also the author of her amazing book Thyroid Transformation Blueprint.Dr. Heather is married and has two sons, Cam and Cannon, and currently lives on her ranch in Texas with her family and two dogs. When she is not working, she is reading, meditating, cooking, or traveling the world.Find Dr. Heather at-https://reversemycondition.com/FB Page- Happy, Healthy and Lean- Women Overcoming Low Thyroid!IG- @drheatherstoneFind Boundless Body at- myboundlessbody.com Book a session with us here!