Boundless Body Radio

Send us a textUrban A. Kiernan, Ph.D. has over 25 years of industry business and research experience that has spanned from diagnostics, biomarkers, sports antidoping and now into biopharmaceutical discovery.Dr. Kiernan is the Founder, Chairman and CEO of iMetabolic Biopharma Corporation (iMBP), an early stage TechBio company that is developing an innovative AI computational drug discovery technology, as well as an early stage drug pipeline with assets gearing towards the treatment of metabolic, cardiovascular and neuro-degenerative diseases.With one business exit under his belt, he has also been the recipient of almost $5M in NIH awards, holds 12 issued patents, authored ~50 peer reviewed publications and four book chapters.He is a husband and father of three (grandfather of one), as well as is the host of the Decoding Health Podcast. Even though he owns his own drug discovery company, he is an advocate for personal accountability and commitment to health and health span.For fun he holds a 2nd degree black belt in Judo and recently received his black belt in Brazilian Jiu Jitsu.Find Dr. Kiernan at-LK- Urban A. Kiernan, Ph.D.IG- @light_bearerYT- @DecodingHealthPodcasthttps://www.decodinghealthpodcast.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJackie Fletcher is a returning guest on our show! Be sure to check out her first appearance on episode 539 of Boundless Body Radio!!Jackie Fletcher is a qualified Network Nutrition Adviser, Primal Health Coach and Health and Wellbeing Coach, specializing in metabolic health. Jackie started her ketogenic way of eating in January 2018.Jackie is committed to not only improving her own health and wellbeing, but to pay it forward to the wider community through her volunteering, health coaching and podcast. She is a former ambassador for the Public Health Collaboration, which is a registered charity focused on improving public health.As a health coach, she encourages, motivates and educates clients with a personalized approach to eating real food and a positive way of living. This message was central to her mission when she founded Fabulously Keto and The Fabulously Keto Podcast, which I was fortunate to be recently hosted on!Jackie lives in the UK with her husband and twin boys, she has a black belt in Taekwondo, and sometimes she can be found open water swimming, even in the winter!Find Jackie at-TW- @fabulouslyketoFB- @FabulouslyKetoIG- @fabulouslyketo1https://fabulouslyketo.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textProfessor Maria Fiatarone Singh is a geriatrician whose research, clinical, and teaching career has focused on the integration of medicine, exercise physiology, and nutrition as a means to improve health status and quality of life across the lifespan.She has held the inaugural John Sutton Chair of Exercise and Sport Science in the Faculty of Health Sciences, and Professorship, Sydney Medical School, at the University of Sydney since 1999.Prof. Singh has designed and carried out many clinical trials and longitudinal studies in Australia, the USA, and abroad, including large multi-center trials of exercise and chronic disease prevention and treatment. She is a pioneer in several organizations who are investigating genetic contributions to performance, adaptation and exercise treatment of chronic disease.She has published extensively in the area of health implications of exercise and nutrition, having authored and edited a book, 170+ peer-reviewed journal articles, 100+ peer-reviewed book chapters, position stands, review articles, and 400+ abstracts. She is currently supervising 7 postgraduate students/fellows in studies of musculoskeletal, neurological, cardiovascular and metabolic disease and aging.Find Professor Maria Fiatarone Singh at-https://www.strongmedicine.org.au/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my second and most recent appearance on The Fabulously Keto Podcast hosted by Jackie Fletcher!As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Jackie at-TW- @fabulouslyketoFB- @FabulouslyKetoIG- @fabulouslyketo1https://fabulouslyketo.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Amy Alkon, an independent investigative science writer and bestselling author, dives into menopause and perimenopause with sharp insights. She shares her personal trigger for researching menopause science—experiencing hot flashes herself. Amy highlights the stark differences between natural and synthetic hormone treatments and debunks common myths in medical care. She emphasizes the importance of individualized treatment and patient advocacy, urging everyone, especially men, to understand menopause's broader impacts. A fascinating and empowering conversation!

Send us a textChris Boettcher is a Doctor of Physical Therapy who became disillusioned with the traditional healthcare system after years of watching patients cycle through a broken system focused on profits instead of addressing root causes.Along with his brother Brett, he co-founded Brother2Brother, to help empower men and women to reclaim their health in the face of a declining food system and an overreliance on Big Pharma.A husband, father of four, and 10x Ironman athlete, Chris brings both professional expertise and lived experience to his mission. His journey from the clinic to coaching is driven by a passion to equip others with the tools to lead their families and communities.Through Brother2Brother, Chris shares practical strategies that cut through mainstream narratives helping others build sustainable habits, challenge the status quo, and take ownership of their future. Rather than offering run-of-the-mill fitness advice, their coaching focuses on achieving well-being, and health with simple habits, promising to help you find and implement lifestyle and diet changes that will allow you to reach your goals.Find Chris at-https://www.brother2brotheru.com/TW- @chrisboettcher9LK- @Chris BoettcherFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textChris S. Cornell is a returning guest on our show! Be sure to check out his first appearance on episode 325 of Boundless Body Radio!!Chris S. Cornell weighed 278 pounds at age 51, when he realized he had to take action to improve his health. After reading Why We Get Fat: And What to Do About It by Gary Taubes, he started to understand the benefits of a low-carb diet, and he got down to a 'normal' weight for the first time in his adult life.The Biggest Comeback is a platform for Chris's community of individuals seeking inspiration, knowledge, and support on their own transformative journeys. Through his website and weekly Biggest Comeback email, he shares his personal experiences, insights, and practical tips, providing a roadmap for others who wish to make sustainable changes in their lives.Chris's commitment extends beyond his own transformation, as he engages in thought-provoking conversations, interviews experts, and connects with practitioners and researchers in the health, wellness, and self-improvement space. By sharing these interactions, Chris ensures that The Biggest Comeback remains a reliable source of information and valuable resources.Find Chris at-https://biggestcomeback.com/TW- @BiggestComebackIG- @chrisscornellFB- @Chris S. CornellFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textGina Conley holds a M.S. in Exercise Science and is the Founder/CEO of MamasteFit, an industry-leading perinatal fitness provider with a training facility located in Aberdeen, NC. Gina is a seasoned birth doula who has supported nearly 200 births in North Carolina. Her unique experience of exclusively training perinatal fitness clients, in-person and online, coupled with supporting births as a doula, has resulted in her brand titled MamasteFit creating In-depth prenatal fitness programs, which support clients recovering in a postpartum to return to their desired sport or professional demands.Gina is the author of Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support Exercises, released in September, 2024.Gina provides expert fitness programming and coaching tailored for women through every stage of their motherhood journey from staying active during pregnancy to healing in the postpartum period and building lasting strength with the barbell.Find Gina at-https://mamastefit.com/Amazon- Training for Two: Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and Labor Support ExercisesIG- @mamastefitFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBeth McNally is a CERTIFIED NUTRITION SPECIALIST® professional, Licensed Nutritionist, founder of T1D Nutrition, creator of The Nutrition Effect: A Parent’s Guide to Food and Normal Blood Glucose for Children with Type 1 Diabetes, and most importantly, the mother of a teenage athlete living with type 1 diabetes.In her work as a clinician and educator, Beth specializes in helping parents safely and successfully implement Therapeutic Carbohydrate Reduction nutrition strategies so that they can improve their child’s quality of life, reduce the risks of long- and short-term diabetic complications, and ease the stress of T1D management – often for the whole family.At T1D Nutrition, tools are provided to help type-one diabetics use Therapeutic Carbohydrate Reduction, or TCR for short, as a low-carb nutrition strategy specifically created to help safely achieve the ultimate goal when it comes to T1D treatment: keeping blood glucose levels as close to normal as possible all while providing your child with delicious, nutrient-dense meals to help them grow, thrive, and reach their fullest potential.Find Beth at-https://www.t1dnutrition.com/FB- @T1D NutritionIG- @t1d.lowcarb.nutritionYT- @T1D NutritionFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBrad Baych, creator of the Butcher Wizard YouTube channel, began his culinary journey at the age of nineteen as a sauté cook at a steak restaurant in Oklahoma. Deciding to pursue his passion for food, he moved to Chicago to attend culinary school.After graduation, he worked in Dallas at a fine dining hotel and restaurant, then eventually returned to Oklahoma, where he married his high school sweetheart and started a family. He worked as a kitchen manager and became a culinary professor, teaching essential skills such as knife techniques, butchery, soups, and sauces. A move to South Carolina reignited his passion for butchery as he took a job at a local butcher shop.Brad created his Butcher Wizard YouTube Channel to share his love for butchery and empower home cooks to tackle their own projects with confidence.His much anticipated book Primal Cuts: A Butcher’s Guide to Selecting, Preparing, and Perfecting Beef is set to be released in the fall of 2025. With his insider knowledge, you will learn how to choose the best cuts for maximum flavor and tenderness, bringing your meat-centric meals to the next level with over 100 recipes and insider tips.Find Brad at-YT- @Butcher WizardThe Primal Cuts Club (Join me! I'm a member too!!)IG- @butcherwizardFind Boundless Body at- myboundlessbody.com Book a session with us here!