The Benefits of a Ketogenic Diet

Travis Christofferson: We have a real lack of ketosis in our natural lives because of all the crap that we've set up for ourselves. And that's where I think a ketogenic diet could, or intermittent fasting, whatever, you know, is to turn proven to work. He says one of the most astounding aspects of being ketosis is you get this dramatic ability to antioxidant effect. TravisChristofferson: Have we stepped that far out of our natural physiology that we're way more sickly than we should be?