SPECIAL EPISODE! A Masterclass on Ketogenic Diets! Episode 1, Part 2! 460
Boundless Body Radio
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The Importance of Diet for Mental Illness
Ketogenic diets have mechanisms that help with neurotransmitter imbalances. They're able to turn genes on and off, even though I don't have RCTs for social anxiety or panic disorder. This is not a big pharma driven research project; there's no money in it right now. But we do know quite a bit about the underlying mechanisms of ketones. And if this is so much more valuable than any medication, it's bananas that nobody's talking about it more.
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