The Effects of Low Carbohydrate Diet on Pregnancy

People who ate the most animal products tend to have really high full like levels, right? Because they're getting a lot of the B12 in folate. And we know that organs are extremely high in folate as well. Also interesting just to wrap up this study, one other thing that the people that had a low carbohydrate diet that did have the neural to be effects, it was an unplanned pregnancies. So if you're a pregnant woman, you know, who's scared shitless about the study, like what would you encourage them to eat more of and how should they be constructing their diet?