SPECIAL EPISODE! A Masterclass on Ketogenic Diets! Episode 1, Part 2! 460
Boundless Body Radio
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How to Diet and Change Your Life
I often worry that we're letting foods and processed foods just kind of take over our life. I hope that conversation can help you be a little bit more wise next time you see these headlines. You don't have to treat yourself with ice cream and cookies you can go and go for a walk, get a massage or go to the park. We are not talking about how to diet but switching to lower carb and animal base can really shift your life and shift your health.
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