The Wellness Mama Podcast

502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life

Dec 6, 2021
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1
Introduction
00:00 • 4min
2
How Does Your Thoughts Affect Your Body?
04:09 • 5min
3
Turn on the Stress Response Just by Thinking About Your Problems
09:08 • 1min
4
The Neurologica of Long Term Memories
10:25 • 4min
5
Meta-Cognition - The First Step to Change
14:03 • 5min
6
The Research on Mental Rehearsal
19:11 • 5min
7
The Heart Is Telling the Brain It's Safe Again
24:03 • 4min
8
How Do You Help People to Move Past the Past?
27:44 • 6min
9
The Synchronicity, the Serendipity, When the Opportunity Shows Up
33:35 • 5min
10
Is There a Connection Between Cancer and Death?
38:19 • 2min
11
Cancer Researcher
40:33 • 5min
12
The New Normal
45:36 • 5min
13
The New Forsigmatic Tooth Paste
50:12 • 3min
14
How to Teach Your Children How to Live a Better Life
52:59 • 4min
15
How to Overcome Emotional Stress
56:39 • 3min
16
How Do You Get Started With Vtio?
59:39 • 3min